Saturday, July 12, 2014

Texan Vegan



 


 


Think you can’t go vegan in The Lone Star State? Think again. While it may seem doubtful in a state that has some of the largest cattle ranches in the world and prides themselves for their BBQ, Tex-Mex food and chicken fried steak, the number of vegans in Texas is growing. In fact Austin, TX is a veritable veg-head center. 


Although I am not a Texan by birth (my parents were temporarily out of state when I was born), I consider myself a Texan because of my heritage. Virtually everyone else in my family was born in Texas and I lived there while I was growing up. I remember many happy family reunions in San Antonio and other places in Texas and I go back as often as I can.


The following video tells the story of the major of Marshall, Texas who began eating a whole foods plant-based diet after being diagnosed with prostate cancer and his remarkable recovery. He shared his story with the people in his town and now many of them are also turning to a plant-based lifestyle.


http://gethealthymarshall.com/

http://www.ksla.com/story/25967181/texas-town-goes-vegan-promotes-healthier-eating


Here is a link to a great blog called "Lone Star Plate" by a Texas vegan.

http://www.lonestarplate.com

There are some great recipes, including many Texas inspired dishes on the Engine2 website, hosted by former Texas firefighter, Rip Esselstyn.

http://engine2diet.com/

As you can see, going vegan in Texas or anywhere else is possible if you just make up your mind to do it.

















 







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